• Ostatní 08.02.2012 No Comments

    Ebooks: A Recipe For Success

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  • Ostatní 08.02.2012 No Comments

    Eating Yogurt Promotes Good Health

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    One of the most important aspects of yogurt as a health benefit is the synergy of two health

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    Probiotics are defined as live micro-organisms that, when taken in adequate amounts, can be

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    Like all of the Superfoods, yogurt works synergistically to promote health and fight disease:

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    Yogurt has multiple immune stimulating properties both inside and outside the

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    Our gastrointestinal tracts are home to over five hundred species of bacteria-some helpful

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    synthesis, and the processing of various nutrients. Yogurt is a source of beneficial

    bacteria, and the positive results that are ascribed to introducing this bacteria to our

    system are not relegated to the digestive tract.

    While a host of beneficial health effects are linked to yogurt, those that have attracted the

    most attention include its anti-cancer properties, its ability to lower cholesterol, and its

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    One of the great benefits of the probiotics in yogurt is its ability to strengthen the immune

    system and thereby help the body prevent infection. In an era of antibiotic-resistant

    pathogens and seemingly new infectious threats like SARS and West Nile virus, the value of

    boosting one’s immune system becomes immeasurable.

    There are three basic types of yogurt, depending on the milk used to make it: regular yogurt,

    low-fat yogurt, and non-fat yogurt. Yogurt made from whole milk has at least 3.25 percent

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    The list of the health-promoting abilities of probiotics is quite long. Some benefits have

    been proven conclusively while others require more study. Here is a summary of the conditions

    where yogurt has efficacy:
    Probiotics absorb mutagens that cause cancer, particularly colon cancer, though there’s also

    evidence that they’re effective on breast cancer. They stimulate the immune system, partly by

    promoting immunoglobulin production, and help lower the risk for cancer by decreasing

    inflammation and inhibiting the growth of cancer-causing intestinal microflora.

    Probiotics are helpful in alleviating atopic eczema and milk allergies. In relation to

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    the skin and so forth. There’s some evidence that babies who are exposed to probiotics (after

    the age of three months) will have a better chance of avoiding some allergies later in life.
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    (lactose). In fact, only about a quarter of the world’s adults can digest milk. This

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    Probiotics help regulate the body’s inflammatory response, which relieves the symptoms of

    Inflammatory Bowel Disease (IBD). The probiotics in yogurt have been accepted as a form of

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    of human studies on probiotics concluded that ‘the use of probiotics in IBD clearly will not

    provide a magical cure, but it does offer hope as an adjunct form of therapy, specifically in

    maintaining a state of remission.”

    Irritable Bowel Syndrome (IBS): Probiotics alter both the populations and the activities of

    the microflora in our gastrointestinal systems, possibly relieving the symptoms of IBS,

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    Over thirty years ago, scientists were intrigued to find that the Masai tribesmen of Africa

    had low serum levels of cholesterol as well as low levels of coronary heart disease, despite

    a diet that was extremely high in meat. The distinguishing characteristic of their diets,

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    cancer.

    Yogurt has potential benefit in relieving what, in many countries around the world, is a

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    Most people are surprised to learn that in the United States, nine out of ten women and seven

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    that nearly 90 percent of teenage girls and 70 percent of teenage boys don’t meet their daily

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    supplies 414 milligrams of calcium-an amazing 40 percent of your daily calcium needs and at a

    cost of only 100 calories. This compares favorably with nonfat milk, which has only 300

    milligrams of calcium. The rich amount of potassium in yogurt combined with the calcium also

    plays a role in normalizing your blood pressure.

    Yogurt is also a better source of B vitamins (including foliate), phosphorus, and potassium

    than milk. Of course, the calcium in yogurt is of great benefit to pre and postmenopausal

    women and to men and women in their struggle against osteoporosis. A rich source of calcium

    to begin with, the milk sugar in yogurt actually aids in calcium absorption. Moreover, dairy

    foods are a source of IGF-l, a growth factor that promotes bone formation, which benefits

    women over and above the bone-preserving contribution of calcium.
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    protein of milk because it’s usually thickened with non-fat milk solids, increasing its

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    the elderly, just don’t consume enough protein or calcium. Studies have shown there’s a

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    when they’re supplemented with calcium. The lesson: optimum bone health and prevention of

    osteoporosis depend not just on calcium supplementation, but on sufficient protein intake as

    well. Yogurt, with its easily digestible protein and calcium, is the answer.

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  • Ostatní 07.02.2012 No Comments

    Comparison Of Energy Drink Helpful In Picking The Best

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  • Ostatní 07.02.2012 No Comments

    Comparision Between Vegetarian And Raw Food Diets

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    Is there a difference between vegetarian and raw food diets? A raw foodist is a vegetarian,

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  • Ostatní 06.02.2012 No Comments

    Christmas and Chocolate - A Delicious Love Story

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    An Ancient Celebration

    There are various origins of Christmas, some religious and some are not, but what they all

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    The Creation of Chocolate

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  • Ostatní 06.02.2012 No Comments

    Chowing Down in Chicago

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    Commonly referred to as Chicagoland, Chicago is popular for some excellent vegan restaurants

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  • Ostatní 04.02.2012 No Comments

    bHIP Energy Blend C The Purest Form Of Energy Delivery

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    Beyond Sweets: Easter Basket Treats All children Will Love

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  • Ostatní 03.02.2012 No Comments

    A Different Drink for Every Day of the Week | ArticleCube.com

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    Everyone has a favorite drink—one they consume at least once every day. Whether your particular “poison” is black coffee or sweet iced tea, you might be getting a little worn out with the repetition of your daily drink. To help out, we’ve devised a “Drink for Every Day” schedule, which advises a different drink for every day of the week. (We’re not including alcohol or “fru-fru” drinks—this is strictly a list of typical “every day” drinks.) Mixing things up a bit with a different drink every day could help bring you out of a monotonous slump and rejuvenate your spirit.

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    Now that Monday is over, Tuesday calls for a little celebration and stimulation to get you through the rest of the week. Orange Julius is a great way to make your Tuesday a little festive, plus you can make your own at home after a long day of work or raising the kids!

    In your blender, add 6 ounces of frozen concentrated orange juice, 1 cup of milk, 1 cup of water, 1/2 cup of sugar, and 1 teaspoon of vanilla extract. Blend for a minute or two, adding about 10 ice cubes one at a time as you blend. Drink cold.

    Wednesday: Earl Grey Tea

    If you’ve never had the pleasure of experiencing a hot cup of Earl Grey tea, you’re missing out on one of the most delicious teas around! Earl Grey has a distinct flavor and aroma that is caused by the presence of oil derived from Bergamot orange rind. Add some sugar and just a little milk and you’ve got a mellow cuppa that will boost your endurance wow gold for the rest of the week!

    Thursday: Iced Peach Tea

    When 3pm hits, nothing sits better than a nice cold glass of peach tea. Whether you like your iced tea sweetened or not, the soothing peach flavor provides a homey-type of comfort. The easiest way to make this is to purchase peach-flavored tea bags from your local grocer and make your iced tea as usual. After your drink it, you may just find that Friday doesn’t seem that far away!

    Friday: Spiced Chai Tea

    Chai tea tera gold has been a favorite of many Eastern countries, particularly India. It’s a strong black tea spiced with cinnamon, cardamom, cloves, pepper, and ginger. You can make this either hot or cold, but it is traditionally sweetened and diluted with milk. Chai can be purchased in regular tea bag form, however you can also purchase “Chai latte” in a powdered form. These usually just require 1 packet of chai powder and hot water. What better way to kick off the weekend than with a creamy spiced drink?

    Saturday: Peppermint Tea

    This is an excellent cuppa to follow a relaxed lunch. Not only does the peppermint help your stomach settle after a meal, but it provides an inner boost that seems to refresh the entire body. Peppermint tea is very flexible; it tastes great with or without sugar and doesn’t require any milk to soften it, as it’s already a very light tea.

    Sunday: Chamomile Tea

    This is a very calm tea that will work wonders on your nerves before bed—especially with Monday coming up. It is such a light tea that you don’t even have to add any milk—just sugar, if you like. There are several variations of Chamomile tea, some plain, others with added flavors and spices. Celestial Seasonings is just one wow gold of many popular companies who specialize in teas, and they have a great selection of Chamomile tea flavors, including: Honey Vanilla Chamomile, Cinnamon Apple Spice, and Tension Tamer.

    By simply switching up your routine with a different drink every day, the monotony of your daily routine is sure to be shaken. Even if you substitute some of the drinks in the “drink schedule,” you can still give yourself something to look forward to every day of the week.

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  • Ostatní 03.02.2012 No Comments

    A Delicious Grilled Shrimp Recipe | ArticleCube.com

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    Did you know that shrimp come in more than 300 variety? While there may be a basic understanding of the kinds of shrimp being sold in the supermarket as cooked or raw, there are more names that can be added to shrimp. However, these names are not specie, but are instead just synonyms. For instance prawn and scampi are synonyms for shrimp while gulf shrimp only indicates where the shrimp came from.

    Prawns
    Now, what is the difference between a prawn and a shrimp? Nothing, a prawn is a shrimp and vice versa. wow gold Some regions and even some countries call them prawns, while others refer to them shrimp. Some regions use the word prawn to denote a really large shrimp. Other locations simply refer to them as large shrimp.

    Scampi
    This is another troublesome term. The waters off Italy are home to a crustacean called scampi, and in Italian the word is actually one word for shrimp. But the dish we call shrimp scampi, refers to any type of shrimp cooked with garlic and butter or olive oil.
    Enthusiastic fishing has made these crustaceans scarce today and what is usually caught as scampi are actually a different type of shrimp called a Norwegian shrimp, or even a Dublin buy wow gold Bay prawn. True scampi are actually not even technically shrimp, since they have huge front pincers, making them lobsters.
    So, truly there are two main categories of shrimp: freshwater shrimp and saltwater shrimp. The freshwater kinds of tera gold shrimp grow distinctively large and are usually treated like lobsters, that is, they are shipped live, and cooked like lobsters. Saltwater shrimp sub classify into cold water or warm water kinds depending on where they live.

    Grilled Shrimp Recipe
    Ingredients
    2 lb. Fresh or frozen jumbo shrimp, shelled and deveined
    ? cup olive oil
    ? cup finely chopped onion
    ? cup dry white wine
    ? cup lemon juice
    ? cup finely chopped parsley
    1 tbs Worcestershire
    1 tbsp dill weed
    ? tsp salt
    Directions
    1.Thaw shrimp if frozen
    2.Mix wow gold together following 8 ingredients
    3.Place shrimp in a plastic bag; set in a deep bowl
    4.Pour marinade over shrimp, close bag
    5.Marinate for 3 to 4 hours
    6.Drain shrimp, reserve marinade
    7.Place shrimp on skewers
    8.Grill over hot coals for 10 minutes, turning and brushing with reserved marinade
    9.When shrimp becomes opaque, they are done.

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